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  • Informed Technique
    Dance. Pilates. Suspension. The new workout designed by dancers: for dancers and non-dancers alike. Only at Informed Body.   Learn more

  • Pilates
    Achieve a high level of awareness, strength, resilience and flexibility. You’ll learn balance and how to correct imbalances.    Learn more

  • Redcord
    • 3-D Multipoint suspension training
    • 20 Years of medically proven results
    • Works for every body   Try it
  • Express Classes
    Our 45 Minute Express Equipment Circuit Classes will have you in a constant flow of movement for 15 minutes on the reformer, the chair and the springboard.      See the Schedule

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Informed Body Pilates

Informed | Technique

Informed Technique: Everything you want in one class.

Barre • Pilates • HIIT • Dance • Resistance

Informed Technique is an exclusive workout that combines dance technique, ballet, and Pilates, on a custom built suspension system utilizing springs and resistance.

View the Class Schedule »

Express Equipment Classes

New Circuit Classes
45 Minute PIlates Equipment Circuit Classes help you get in, get out, and on with your busy life. This class has been designed for quick results.

Our Circuit Classes will have you in a constant flow of movement for 15 minutes on the reformer, the chair and the springboard.

View the Class Schedule »