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For years my clients have asked me for recommendations on health-related topics. They have also provided me with hours of entertainment with their comments, questions and quirks. I took this opportunity to make a book not just for them, but for their friends as well so they can explain the world they experience at the studio. Informed Body is not just a movement studio, but a community of people who share the common goal of well-being.
The 5 Guide includes exercises for home use, recommendations for adjunct therapies and witty explanations for why we need to take care of ourselves.
Copies can be purchased through Informed Body for $15.00.
Read and be informed and entertained!
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